Losing a big belly with a healthy diet and this natural juice cure + Recipes

Losing a big belly

Losing a big belly can be done in many ways. One more effective than the other. You also want to lose your big belly? Then do not choose one of the many crash diets as many still do. They certainly do not solve your weight problem. Losing your big belly that you only do in a healthy diet and lifestyle. You do that with natural food products. Many overlook healthy drinking. Too bad, because healthy drinks make it easier to get rid of your big belly.

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The vegetarian diet makes you lose weight easily and healthily

Het vegetarisch dieet

Follow my blog with Bloglovin The vegetarian diet is becoming increasingly popular, especially among those who want to lose weight with plant-based foods. Rapid slimming is the wish of everyone who finally wants to do something about his or her overweight. Vegetarians and overweight. An impossible combination for many, but that is certainly not the … Read more

Limiting carbohydrates for better health and easier weight loss?

Limiting carbohydrates

Limiting carbohydrates with low carbohydrate bread fits into a healthy and low carbohydrate diet to lose weight quickly. In a low-carbohydrate diet you mainly eat a lot of protein, but also plenty of healthy fats and slow carbohydrates. In a low-carbohydrate diet you eat as little bread as possible. That contains too much added refined … Read more

Sinusitis – These plants and herbs help without medicines


Sinusitis is much more common than you think. Our cold and damp winter months are invariably linked to colds, flu and respiratory infections. Sinusitis is usually overlooked. Wrongly, because patients with this condition do not like to see both autumn and winter. The disease manifests itself in all seasons, but cold and moisture only make … Read more

Increase resistance with the right healthy and natural food

Increase resistance

Increasing resistance reduces your risk of colds, influenza (flu), corona and infections of our airways such as bronchitis. A higher natural resistance therefore ensures better health. You increase your resistance in several ways. Most of us choose to take dietary supplements from the drugstore or pharmacist. You can also do it in a natural way. … Read more